All Reformer Express Classes will be limited to two clients to ensure individualized instruction and proper form. Reservations are required. Class offering based on scheduling availability.
Reformer Express Class ($55)
Mon 10am
Tues 12pm
Weds 6pm
Thurs 12pm
Sat 10am
A 45 minute mixed level class providing a challenging, full body workout open to students of ALL levels. This class will work within the classical reformer order and incorporate creative and challenging variations. With a focus on rhythm, transitions and flow, students will experience a deeper workout while still maintaining concentration, control and precision in their movement.
Open to students with prior Pilates experience, or those who have completed an introductory package series, this open level express class will offer a dynamic workout to strengthen, lengthen, and align the body and mind.
