In 10 sessions you will feel the difference. In 20 you will see the difference. In 30 you'll have a whole new body.
—Joseph Pilates

 

Private Instruction

Introductory Offer

Every new client has the opportunity to begin their practice with three introductory private sessions. Together we create a plan that’s personalized for your individual needs.

3 Private Sessions

$270

 
 
 

Singe Private Session

$125

5-Session Package

$550

 
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What is the benefit of private pilates training?

Private sessions provide individualized instruction tailored to each client’s unique physical needs and fitness goal. The classical Pilates method increases overall strength, enhances flexibility, and helps to develop healthy and strong core and back muscles. Through private sessions clients develop an understanding of the classical exercises and their orders, become confident in their use of the equipment, and experience a greater body awareness and proprioception. Personal sessions accommodate for the unique needs of prenatal/postnatal clients, as well as those recovering from injury or surgery.

 

Semi-Private Instruction

Semi-private, 55 minute sessions, utilizing various pieces of Pilates equipment. Sessions are shared between two students. Students are encouraged to book as a duet. Individual scheduling based upon availability. A minimum of five private sessions or previous Pilates experience is required. 

Single Semi-Private Session

$75

Five Semi-Private Session Package

$325

 
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The details:

All 5 Series/Class packages expire 2 months from purchase date.

New Client Offer Private Sessions expire one month from purchase date.

Reservations are required for all semi-private and private sessions. Standing appointments are available upon request. We have a 24 hour cancellation policy for all semi-private and private sessions.

*Prices do not include 4.5% NYC Service Tax